Craig is a registered psychologist with over 15 years’ experience supporting adolescents and adults experiencing anxiety, depression, trauma and a range of psychological and emotional difficulties. He has particular experience working with people navigating complex life circumstances and emotional difficulties.
Craig believes that good therapy starts with feeling comfortable, understood and accepted. He takes a warm, calm and down-to-earth approach, creating a safe and non-judgmental space where people can talk openly about what is happening for them. He works collaboratively with each person to understand their experiences, identify what they would like to change and develop practical ways forward.
Craig draws on a range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed and trauma-focused approaches. He tailors therapy to each individual, recognising that there is no single approach that works for everyone.
Craig particularly enjoys working with adolescents and adults who may feel stuck, overwhelmed, anxious or unsure about how to move forward. He has extensive experience helping people better understand themselves and their experiences, develop emotional awareness and regulation, build practical coping strategies and make meaningful, lasting changes in their lives.
Craig is committed to providing therapy that is practical, compassionate and grounded in genuine connection, while helping clients develop the confidence and skills to navigate life’s challenges.
